I've still been taking things easy. My arm seems to be almost better. I have been doing a few pullups and pushups. I still haven't gotten back on the treadmill, but soon I'm sure.
Within a day or two I hope to be back to doing 10 pullups, or somewhere around there, as long as my arm feels okay. I think climbing the rope is making my fingers hurt also, so I'll have to keep an eye on that.
That's all I have for now.