I finished my June running challenge. That last 2 days of the month were rainy and I needed 4 more miles. I ended up running 2 miles in the rain each of the last 2 days to get the whole 50 miles. This challenge worked really well to keep me motivated.
For July we are doing an active minutes challenge. We will be doing 1500 minutes of some kind of exercise. We are going to do half of that, 750 minutes, as running. This should keep us running quite a bit, but allow for some other things like strength training or using our elliptical machine on rainy days.
No comments:
Post a Comment