I tried to get up early to run today. I made it out of bed at about 6:50 AM which doesn't really give me enough time, but I decided to go anyway. It has been a long time, probably many years, since I have run in the morning. I got up and started only a few minutes later. It was rough at first, but once I got going it felt pretty good. It was about 50 degrees and the sun was starting to shine, so the weather wan't too bad.
My average pace was about normal for me. I've been trying to get under 10 min. / mile. I was quick on my last mile. Just over 9 min. It took me a while to wake up and get going, so I had some reserves left at the end I guess.
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