We have been a 50 mile running challenge this June, like I mentioned in my previous post. We are half way through the month now and I have completed about 18 miles. I'm going to have to pick up the pace a bit if I plan on finishing on time. I ran 5 miles a couple days ago and I felt pretty good. I'm hoping to do 6 miles in a few days. I'll try to do a few shorter ones in the mean time. Hopefully if I can keep up the shorter ones and work in a few longer runs I can easily get the miles in before the end of the month.
I still haven't been doing much other exercise. My shoulder was hurting for a few weeks so I have been trying to take it easy. In the last couple days I have been trying to start some light exercise. I've done some pull-ups and push-ups and things seem to be feeling better with my shoulder.
That's all I have for now.