Since early December I have been doing various beach body workouts and drinking Shakeology almost daily. I have done 21 day fix regular and extreme, Insanity max 30 and quite a few other random videos. I have seen really good results.
Monday, April 17, 2017
Tuesday, April 4, 2017
Monday, March 27, 2017
Saturday, March 18, 2017
Wednesday, March 15, 2017
Monday, December 5, 2016
Work Exercise
I haven't been doing this much lately. I managed to do 3 or 4 today. I did some leg work with my backpack on.
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