Monday, April 17, 2017

Elliptical

1900 rev. 30 min 8 resistance

Tuesday, April 4, 2017

Elliptical

1740 rev. 30 min. 12 resistance

Saturday, March 18, 2017

Wednesday, March 15, 2017

Elliptical

I did 1950 revolutions in 30 minutes at 10 resistance today.

Monday, December 5, 2016

Work Exercise

I haven't been doing this much lately.  I managed to do 3 or 4 today.  I did some leg work with my backpack on.

Tuesday, November 8, 2016